I'm back! I wasn't honestly sure I would be. I can admit that at the beginning of today's work-out, I would have rather been doing just about anything. But by the end I was so glad I did it. I took my time, kept my own pace and did really well. It felt really good. My current desire is to finish this week and next week doing Level 1 and try out Level 2 the following Monday. It might end up being a bit tough, but I think the new exercises will be enough to break the monotony, even if I have to go right back to Level 1 the next day. It'll give me a taste of what is coming, something to set my sights on.
I'm also feeling very renewed after a weekend with friends and family. There is so much support and love there. I have some amazing readers who gave, and constantly give me encouraging comments and support. So that was a nice boost. Especially since I haven't been making the progress I'd like to be. But my nutritional goals are back in practice and I'm determined to have a good week mentally, emotionally and physically. I'm hoping it leads to some weight loss too, but even if it doesn't, I'll feel good about doing what I set out to do.
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