Running

Went for a run last night. It felt really good. Most of it, anyway. Here's the low down. We went to the High School indoor track. My friend's husband works there as AP (same high school where the hubs teaches) so she can get us in whether or not the school is open. Yay for that. However, upon parking and jumping out of her car, I didn't realize we were parked on a huge puddle of ice. So I fell right down on my keister. Still feeling that one today. (But so far no bruising, so I'm hoping it wasn't too bad.) The 2 gals I ran with are a bit more experienced and have been running longer, so their pace was a bit faster than mine, while talking. I couldn't keep up with them without talking. So I ran with my mp3 player and just got back in the groove of it all. It's been over 2 months since I've run, so it'll take me some time to get my rhythm back. Not to mention the track is small and a circle, so that takes getting used to as well. But I look forward to doing it some more.