Working Out

So I feel like I'm semi-set in my current work-out. It feels nice to be a bit more sure about what I'm doing when I'm walking around the machines. Next week I'm going to bump up my runs to add another lap, which will move my total running from 1 mile to 1 1/4. Then after another week or two, I want to work out some different muscle groups, and get familiar with different machines. Once I set up a second weight-routine, I think I'll switch back and forth each week to keep things interesting. That's my current thought anyway.

In my reading, I learned a relevant tip to help me out in my work-outs. It's #7 on this list of work-out tips. There are lots of other good ones too. Check it out here.